Relationship Among Physical Activity Level, Mood and Anxiety States and Quality of Life in Physical Education Students
Sandro Legey1, 2, Filipe Aquino2, Murilo Khede Lamego1, 2, Flavia Paes1, Antônio Egídio Nardi1, Geraldo Maranhão Neto3, 8, Gioia Mura4, Federica Sancassiani4, Nuno Rocha5, 8, Eric Murillo-Rodriguez6, 8, Sergio Machado1, 7, 8, *
Identifiers and Pagination:Year: 2017
First Page: 82
Last Page: 91
Publisher ID: CPEMH-13-82
Article History:Received Date: 22/1/2017
Revision Received Date: 22/4/2017
Acceptance Date: 01/07/2017
Electronic publication date: 09/08/2017
Collection year: 2017
open-access license: This is an open access article distributed under the terms of the Creative Commons Attribution 4.0 International Public License (CC-BY 4.0), a copy of which is available at: https://creativecommons.org/licenses/by/4.0/legalcode. This license permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
Physical activity level (PAL) is known to play an important role in reducing risk factors associated with sedentarism, in addition to improving the mental health and health-related quality of life (HRQL).
Investigate the relationship of PAL and their domains with HRQL, mood state (MS) and anxiety. Method: 140 Physical Education students (23.6 ± 3.7 years) were evaluated. The Baecke Habitual Physical Activity and Quality of Life (QOL-36) questionnaires, State-Trait Anxiety Inventories (STAI-S and STAI-T) and Profile of Mood States (POMS) scale were used to investigate PAL, HRQL and mental health indicators. Pearson’s correlation coefficient examined the association between PAL and both mental health and HRQL parameters.
There was a correlation between state anxiety and both the domain leisure-time physical activity (LTPA) (p = 0.013) and total PAL score (p = 0.010). In relation to MS, a negative correlation was found between LTPA and total mood disorder (TMD) (p = 0.004). However, there were positive correlations between the vigor subscale and both LTPA (p=0.001) and total PAL (p=0.019). With respect to HRQL, analysis of the relationship between LTPA and total PAL demonstrated positive coefficients with the physical component summary (PCS) (p=0.000; p = 0.005), mental component summary (MCS) (p = 0.000; p = 0.006) and total HRQL (p = 0.000; p = 0.003).
The findings suggest that the rise in LTPA was related to an increase in HRQL and MS. However, PAL was positively related to anxiety.